| April 2023 |
| Tue 4: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
16.19g |
|
27.68g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.55g |
|
0.09g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
181 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
23.29g |
|
5.65g |
|
-
|
-
|
| Tue 27: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.95g |
|
2.12g |
|
-
|
-
|
| Sun 25: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.96g |
|
27.92g |
|
-
|
-
|
| Fri 23: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.42g |
|
5.18g |
|
-
|
-
|
| Thu 22: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
23.37g |
|
8.28g |
|
-
|
-
|
| Wed 21: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
24.84g |
|
4.23g |
|
-
|
-
|
| Tue 20: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
12.38g |
|
46.91g |
|
-
|
-
|
| Mon 19: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
77.24g |
|
35.37g |
|
-
|
-
|
| Sun 18: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
80.58g |
|
25.47g |
|
-
|
-
|
| Sat 17: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
83.05g |
|
25.35g |
|
-
|
-
|
| Fri 16: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
83.56g |
|
28.05g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.98g |
|
79.10g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
19.11g |
|
26.04g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
215 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.81g |
|
35.97g |
|
-
|
-
|
| Wed 5: |
291 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.89g |
|
42.95g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
30.74g |
|
30.72g |
|
-
|
-
|
| Thu 1: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
100.38g |
|
96.30g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
27.45g |
|
25.33g |
|
-
|
-
|
