| August 2021 |
| Fri 20: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
41.88g |
|
32.40g |
|
-
|
-
|
| Thu 5: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
22.27g |
|
1.89g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.00g |
|
45.00g |
|
-
|
-
|
| Thu 18: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
36.15g |
|
80.18g |
|
-
|
-
|
| Wed 17: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
31.10g |
|
59.30g |
|
-
|
-
|
| Mon 15: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
18.54g |
|
56.82g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
27.66g |
|
56.50g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
41.35g |
|
0.00g |
|
-
|
-
|
| Thu 7: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
30.19g |
|
25.81g |
|
-
|
-
|
| Wed 6: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
33.33g |
|
8.80g |
|
-
|
-
|
| Tue 5: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
44.10g |
|
88.35g |
|
-
|
-
|
| Mon 4: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
61.02g |
|
38.90g |
|
-
|
-
|
| December 2017 |
| Mon 4: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
7.06g |
|
54.66g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
49.87g |
|
56.38g |
|
-
|
-
|
| Wed 16: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
15.45g |
|
19.36g |
|
-
|
-
|
| Tue 15: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
17.94g |
|
75.68g |
|
2292*
|
 1745
|
| Thu 10: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
20.50g |
|
29.80g |
|
2106*
|
1789
|
| Wed 9: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
1.12g |
|
33.39g |
|
2145*
|
1967
|
| Sat 5: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.78g |
|
17.09g |
|
-
|
-
|
| Fri 4: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.49g |
|
30.56g |
|
-
|
-
|
