| September 2024 |
| Sun 15: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
11.05g |
|
41.65g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.69g |
|
4.22g |
|
3380*
|
 3358
|
| Mon 22: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
73.79g |
|
181.88g |
|
4191*
|
2527
|
| Sun 21: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
73.49g |
|
188.48g |
|
-
|
-
|
| Sat 20: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
70.49g |
|
175.66g |
|
3377*
|
1726
|
| Fri 19: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
70.26g |
|
176.29g |
|
3132*
|
1576
|
| Thu 18: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
50.00g |
|
174.79g |
|
3377*
|
1867
|
| Wed 17: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
93.84g |
|
166.00g |
|
3383*
|
1806
|
| Tue 16: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
93.84g |
|
166.00g |
|
3383*
|
1806
|
| Mon 15: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
63.82g |
|
151.89g |
|
3377*
|
1753
|
| Sun 14: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
46.26g |
|
184.84g |
|
3374*
|
2059
|
| Sat 13: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
43.69g |
|
175.77g |
|
3380*
|
1793
|
| Fri 12: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
47.34g |
|
195.76g |
|
3387*
|
1829
|
| Thu 11: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
51.98g |
|
142.32g |
|
3253*
|
1683
|
| Wed 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
42.19g |
|
133.97g |
|
3374*
|
2074
|
| Tue 9: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
45.13g |
|
144.97g |
|
3536*
|
2019
|
| Mon 8: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
48.60g |
|
201.77g |
|
3387*
|
1722
|
| Sun 7: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
40.73g |
|
172.24g |
|
3377*
|
1925
|
| Sat 6: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
55.14g |
|
186.52g |
|
3557*
|
1926
|
| Fri 5: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
76.69g |
|
195.29g |
|
3365*
|
1985
|
