| September 2024 |
| Wed 4: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.04g |
|
46.87g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
41.15g |
|
131.48g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.88g |
|
57.96g |
|
-
|
-
|
| Sun 9: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.86g |
|
54.54g |
|
-
|
-
|
| Thu 6: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
20.71g |
|
39.88g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
39.16g |
|
48.57g |
|
-
|
-
|
| Fri 24: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
16.23g |
|
69.27g |
|
-
|
-
|
| Tue 21: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Fri 17: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
47.32g |
|
143.38g |
|
-
|
-
|
| Thu 16: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
17.22g |
|
26.22g |
|
-
|
-
|
| Wed 15: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
54.08g |
|
234.07g |
|
-
|
-
|
| Mon 13: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
38.70g |
|
95.90g |
|
-
|
-
|
| Sun 12: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
13.78g |
|
40.97g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
19.68g |
|
29.70g |
|
-
|
-
|
| Tue 9: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.88g |
|
69.68g |
|
-
|
-
|
| Thu 4: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
7.75g |
|
29.82g |
|
-
|
-
|
| Wed 3: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
32.16g |
|
225.00g |
|
-
|
-
|
| Mon 1: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
32.80g |
|
124.20g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
73.64g |
|
166.51g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
61.68g |
|
97.46g |
|
-
|
-
|
