| July 2024 |
| Thu 11: |
377 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
13.50g |
|
51.30g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
84.54g |
|
47.64g |
|
-
|
-
|
| Wed 5: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
58.87g |
|
29.14g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1013 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
150.93g |
|
48.88g |
|
-
|
-
|
| Wed 8: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
114.08g |
|
140.11g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
133.89g |
|
128.42g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
872 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
29.89g |
|
132.47g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
616 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
48.54g |
|
63.21g |
|
-
|
-
|
| Wed 24: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
96.43g |
|
105.54g |
|
-
|
-
|
| Tue 23: |
1627 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
138.26g |
|
170.49g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1246 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
118.79g |
|
122.12g |
|
-
|
-
|
| Sun 3: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
98.50g |
|
89.17g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
10.65g |
|
19.50g |
|
-
|
-
|
| Tue 28: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
121.00g |
|
194.61g |
|
-
|
-
|
| Mon 27: |
1275 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
130.92g |
|
112.82g |
|
-
|
-
|
| Sun 26: |
1122 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
115.86g |
|
103.50g |
|
-
|
-
|
| Sat 25: |
1608 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
120.16g |
|
196.28g |
|
-
|
-
|
| Fri 24: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
113.42g |
|
122.94g |
|
-
|
-
|
| Thu 23: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
118.06g |
|
110.89g |
|
-
|
-
|
| Wed 22: |
1194 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
133.95g |
|
123.68g |
|
-
|
-
|
