| July 2019 |
| Mon 29: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
77.26g |
|
49.77g |
|
2151*
|
 1186
|
| Sat 27: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
100.91g |
|
70.28g |
|
2151*
|
835
|
| Fri 26: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
89.11g |
|
25.33g |
|
2173*
|
1295
|
| Thu 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
78.87g |
|
36.69g |
|
2173*
|
1272
|
| March 2019 |
| Fri 22: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
51.75g |
|
31.70g |
|
-
|
-
|
| Thu 21: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
92.16g |
|
67.92g |
|
2164*
|
1117
|
| Fri 1: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
70.98g |
|
36.84g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
74.60g |
|
110.80g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
10.96g |
|
45.42g |
|
-
|
-
|
