mtee123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 15: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
85.00g
 
92.50g
 
0.00g
- -
February 2021
Fri 26: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
89.25g
 
161.81g
 
0.00g
- -
January 2021
Tue 5: 769 * 48%
Fat:
 
Prot:
 
Carbs:
48.09g
 
86.00g
 
0.40g
- -
Mon 4: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
96.49g
 
138.78g
 
23.82g
- -
Sat 2: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
124.77g
 
149.88g
 
20.11g
- -
Fri 1: 1756 * 110%
Fat:
 
Prot:
 
Carbs:
128.68g
 
137.07g
 
20.52g
- -
December 2020
Thu 31: 713 * 45%
Fat:
 
Prot:
 
Carbs:
45.78g
 
61.02g
 
11.41g
- -
Wed 30: 979 * 61%
Fat:
 
Prot:
 
Carbs:
61.50g
 
100.49g
 
6.35g
- -
Tue 29: 829 * 52%
Fat:
 
Prot:
 
Carbs:
57.46g
 
73.50g
 
11.21g
- -
Mon 28: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
86.92g
 
115.30g
 
9.20g
- -
Sun 27: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
57.65g
 
142.04g
 
1.14g
- -
Fri 25: 933 * 58%
Fat:
 
Prot:
 
Carbs:
54.76g
 
90.50g
 
25.60g
- -
Thu 24: 1684 * 105%
Fat:
 
Prot:
 
Carbs:
123.28g
 
118.14g
 
24.41g
- -
Wed 23: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
93.22g
 
134.02g
 
19.22g
- -
Tue 22: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
89.70g
 
119.86g
 
28.02g
- -
Mon 21: 986 * 62%
Fat:
 
Prot:
 
Carbs:
63.47g
 
94.95g
 
8.76g
- -
Sun 20: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
83.65g
 
112.22g
 
11.03g
- -
Sat 19: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
72.69g
 
113.71g
 
13.46g
- -
Fri 18: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
77.62g
 
122.12g
 
20.06g
- -
Thu 17: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
96.10g
 
163.39g
 
5.76g
- -
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