| June 2024 |
| Sat 8: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
63.18g |
|
8.37g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
18.91g |
|
32.52g |
|
-
|
-
|
| Thu 3: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.02g |
|
61.99g |
|
-
|
-
|
| Wed 2: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
62.00g |
|
127.73g |
|
-
|
-
|
| Tue 1: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.29g |
|
82.68g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
62.43g |
|
142.39g |
|
-
|
-
|
| Sun 30: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
58.11g |
|
90.28g |
|
-
|
-
|
| Sat 29: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
98.68g |
|
107.34g |
|
-
|
-
|
| Fri 28: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
67.13g |
|
141.98g |
|
-
|
-
|
| Thu 27: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
42.95g |
|
105.46g |
|
-
|
-
|
| Wed 26: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
69.09g |
|
73.82g |
|
-
|
-
|
| Tue 25: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
83.88g |
|
78.88g |
|
2944*
|
 1953
|
| Mon 24: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
27.28g |
|
10.52g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.26g |
|
44.27g |
|
-
|
-
|
| Tue 11: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
12.20g |
|
46.29g |
|
-
|
-
|
| Mon 10: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
70.98g |
|
108.69g |
|
-
|
-
|
| Sun 9: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
60.00g |
|
117.02g |
|
-
|
-
|
| Sat 8: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
53.27g |
|
71.02g |
|
-
|
-
|
| Fri 7: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
75.35g |
|
127.79g |
|
-
|
-
|
| Thu 6: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
73.27g |
|
75.32g |
|
-
|
-
|
