| December 2016 |
| Mon 26: |
533 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
13.90g |
|
78.00g |
|
3008*
|
 2475
|
| November 2016 |
| Wed 30: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
14.57g |
|
59.11g |
|
3210*
|
2697
|
| Tue 29: |
2042
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
105.67g |
|
187.39g |
|
3210
|
1168
|
| Mon 28: |
2742 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
59.85g |
|
469.05g |
|
3210*
|
468
|
| Sun 27: |
2545 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.08g |
|
133.02g |
|
194.48g |
|
2244*
|
 301
|
| Sat 26: |
2178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
113.07g |
|
208.15g |
|
2954*
|
776
|
| Fri 25: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.78g |
|
337.44g |
|
3291*
|
1593
|
| Thu 24: |
2272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
50.58g |
|
391.44g |
|
3331*
|
1059
|
| Wed 23: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
48.47g |
|
414.15g |
|
3250*
|
855
|
| Tue 22: |
3052 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
112.98g |
|
308.63g |
|
3250*
|
198
|
| Mon 21: |
2140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
84.84g |
|
180.85g |
|
3008*
|
868
|
| Sun 20: |
2631 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
151.16g |
|
113.39g |
|
202.78g |
|
3190*
|
559
|
| Sat 19: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
74.59g |
|
215.92g |
|
2854*
|
946
|
| Fri 18: |
2559 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.89g |
|
109.96g |
|
239.98g |
|
2814*
|
255
|
| Thu 17: |
2375
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.73g |
|
102.49g |
|
211.49g |
|
2821*
|
446
|
| Wed 16: |
2660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
168.66g |
|
119.16g |
|
164.13g |
|
2678*
|
18
|
| Tue 15: |
2338 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
112.29g |
|
226.15g |
|
2596*
|
258
|
| Mon 14: |
2175
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
110.46g |
|
316.86g |
|
2576*
|
401
|
| Sun 13: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
95.84g |
|
302.13g |
|
3621*
|
1367
|
| Sat 12: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.62g |
|
114.28g |
|
163.57g |
|
2419*
|
328
|
