| August 2019 |
| Fri 9: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
53.66g |
|
146.43g |
|
-
|
-
|
| Thu 8: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
65.55g |
|
118.83g |
|
1642*
|
 629
|
| Wed 7: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
35.06g |
|
44.35g |
|
1607*
|
1023
|
| Tue 6: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
17.84g |
|
63.10g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
69.80g |
|
41.85g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1503*
|
-
|
| April 2019 |
| Sun 14: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
87.44g |
|
118.00g |
|
1533*
|
428
|
| Tue 2: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
52.94g |
|
109.55g |
|
-
|
-
|
| Mon 1: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
37.84g |
|
92.57g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
38.68g |
|
87.57g |
|
-
|
-
|
| Sat 30: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
72.64g |
|
111.63g |
|
-
|
-
|
| Fri 29: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
75.21g |
|
115.61g |
|
-
|
-
|
| Thu 28: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
51.71g |
|
46.08g |
|
-
|
-
|
| Wed 27: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
52.96g |
|
125.15g |
|
1473*
|
599
|
| Mon 25: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
88.15g |
|
123.11g |
|
1573*
|
102
|
| Sun 24: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.43g |
|
17.32g |
|
-
|
-
|
| Sat 23: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
79.13g |
|
57.09g |
|
1473*
|
658
|
| Fri 22: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
73.65g |
|
49.00g |
|
1563*
|
818
|
| Tue 19: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
52.17g |
|
47.42g |
|
-
|
-
|
| Mon 18: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
77.64g |
|
78.36g |
|
-
|
-
|
