gurovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 15: 980 * 65%
Fat:
 
Prot:
 
Carbs:
44.07g
 
36.12g
 
109.06g
- -
Tue 14: 554 * 37%
Fat:
 
Prot:
 
Carbs:
22.53g
 
34.50g
 
53.42g
- -
Mon 13: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
76.73g
 
50.29g
 
160.46g
- -
Sun 12: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
78.25g
 
77.31g
 
133.59g
- -
Sat 11: 878 * 59%
Fat:
 
Prot:
 
Carbs:
51.48g
 
52.66g
 
50.78g
- -
January 2020
Thu 16: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
44.95g
 
25.99g
 
125.06g
- -
Sat 11: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
22.09g
 
81.82g
 
287.16g
- -
Fri 10: 882 * 59%
Fat:
 
Prot:
 
Carbs:
41.32g
 
46.35g
 
83.99g
- -
Thu 9: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
66.98g
 
65.13g
 
127.74g
- -
Tue 7: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
50.98g
 
54.16g
 
174.44g
- -
Mon 6: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
60.09g
 
56.85g
 
132.94g
- -
December 2019
Mon 23: 981 * 65%
Fat:
 
Prot:
 
Carbs:
38.22g
 
42.73g
 
114.80g
- -
Fri 20: 404 * 27%
Fat:
 
Prot:
 
Carbs:
17.01g
 
21.59g
 
41.39g
- -
Tue 17: 640 * 43%
Fat:
 
Prot:
 
Carbs:
26.91g
 
19.16g
 
78.96g
- -
Mon 16: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
72.19g
 
39.04g
 
155.65g
- -
Sun 15: 497 * 33%
Fat:
 
Prot:
 
Carbs:
5.15g
 
16.73g
 
103.60g
- -
Sat 14: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
36.88g
 
48.63g
 
163.91g
- -
Thu 12: 1672 * 111%
Fat:
 
Prot:
 
Carbs:
48.11g
 
43.59g
 
270.14g
- -
Wed 11: 741 * 49%
Fat:
 
Prot:
 
Carbs:
29.75g
 
40.41g
 
77.39g
- -
Tue 10: 556 * 37%
Fat:
 
Prot:
 
Carbs:
15.45g
 
21.45g
 
87.09g
- -
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