| October 2018 |
| Wed 3: |
799 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
36.77g |
|
103.67g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| August 2017 |
| Tue 22: |
957 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
59.51g |
|
20.81g |
|
-
|
-
|
| Mon 21: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
42.78g |
|
19.87g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.35g |
|
2.29g |
|
-
|
-
|
| March 2017 |
| Wed 8: |
631 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
68.33g |
|
16.92g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
939 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
70.41g |
|
22.04g |
|
2284*
|
 1345
|
| Tue 21: |
823 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
85.99g |
|
29.40g |
|
2876*
|
2053
|
| Mon 20: |
692 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
52.59g |
|
19.37g |
|
2322*
|
1630
|
| January 2017 |
| Fri 13: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| December 2016 |
| Wed 14: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.35g |
|
2.29g |
|
-
|
-
|
| Tue 6: |
1142 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
86.49g |
|
28.54g |
|
-
|
-
|
| Mon 5: |
1426 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
88.54g |
|
17.30g |
|
-
|
-
|
| November 2016 |
| Fri 18: |
522 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
55.92g |
|
3.48g |
|
-
|
-
|
| Thu 17: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.35g |
|
2.29g |
|
-
|
-
|
| Wed 16: |
1070 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
75.04g |
|
56.16g |
|
-
|
-
|
| Tue 15: |
3003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.57g |
|
172.35g |
|
57.13g |
|
-
|
-
|
| Mon 14: |
1136 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
85.40g |
|
18.25g |
|
-
|
-
|
| Sun 13: |
1240 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
84.03g |
|
30.63g |
|
-
|
-
|
| Tue 8: |
1318 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
90.62g |
|
30.65g |
|
2391*
|
1073
|
