March 2024 |
Mon 4: |
339 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
21.97g |
|
21.68g |
|
-
|
-
|
Sun 3: |
174 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
9.00g |
|
12.90g |
|
-
|
-
|
February 2024 |
Thu 8: |
607 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
42.37g |
|
57.58g |
|
-
|
-
|
Sat 3: |
259 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
16.79g |
|
16.07g |
|
-
|
-
|
Thu 1: |
246 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.79g |
|
20.32g |
|
-
|
-
|
January 2024 |
Tue 30: |
1051 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
53.44g |
|
107.03g |
|
-
|
-
|
Mon 29: |
388 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
12.66g |
|
34.07g |
|
-
|
-
|
Sun 28: |
242 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
13.09g |
|
13.67g |
|
-
|
-
|
Sat 27: |
285 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
14.51g |
|
12.74g |
|
-
|
-
|
Fri 26: |
592 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
32.40g |
|
30.43g |
|
-
|
-
|
Thu 25: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
24.77g |
|
57.17g |
|
-
|
-
|
Wed 24: |
433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
17.34g |
|
24.77g |
|
-
|
-
|
Wed 17: |
556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
22.99g |
|
41.44g |
|
-
|
-
|
Tue 16: |
556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
22.99g |
|
41.44g |
|
-
|
-
|
Mon 15: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
32.57g |
|
39.46g |
|
-
|
-
|
Thu 11: |
1469 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
45.76g |
|
120.54g |
|
-
|
-
|
Wed 10: |
568 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
32.88g |
|
25.15g |
|
-
|
-
|
Tue 9: |
750 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
50.03g |
|
45.76g |
|
-
|
-
|
Mon 8: |
707 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
48.85g |
|
54.13g |
|
-
|
-
|
Sun 7: |
368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.69g |
|
22.14g |
|
-
|
-
|