| August 2024 |
| Fri 9: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
108.35g |
|
55.16g |
|
-
|
-
|
| Thu 8: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
86.07g |
|
75.30g |
|
-
|
-
|
| Wed 7: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
79.19g |
|
62.14g |
|
-
|
-
|
| Tue 6: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
90.71g |
|
96.47g |
|
-
|
-
|
| Mon 5: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
86.00g |
|
71.61g |
|
-
|
-
|
| Sun 4: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
66.45g |
|
41.22g |
|
-
|
-
|
| Sat 3: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
30.24g |
|
72.45g |
|
-
|
-
|
| Fri 2: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
98.89g |
|
81.22g |
|
-
|
-
|
| Thu 1: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
74.28g |
|
87.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
69.39g |
|
126.91g |
|
-
|
-
|
| Tue 30: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
69.70g |
|
103.55g |
|
-
|
-
|
| Mon 29: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
73.35g |
|
68.80g |
|
-
|
-
|
| Sun 28: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
76.79g |
|
105.87g |
|
-
|
-
|
| Fri 26: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
56.69g |
|
76.80g |
|
-
|
-
|
| Thu 25: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
55.85g |
|
60.87g |
|
-
|
-
|
| Wed 24: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
97.02g |
|
72.85g |
|
-
|
-
|
| Tue 23: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
58.64g |
|
46.11g |
|
-
|
-
|
| Mon 22: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
64.32g |
|
79.28g |
|
-
|
-
|
| Sun 21: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
40.11g |
|
78.14g |
|
-
|
-
|
| Sat 20: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
