ELISANE06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 10: 692 * 58%
Fat:
 
Prot:
 
Carbs:
29.08g
 
67.29g
 
38.08g
- -
May 2017
Wed 31: 726 * 38%
Fat:
 
Prot:
 
Carbs:
45.53g
 
47.98g
 
29.66g
- -
Tue 30: 762 * 40%
Fat:
 
Prot:
 
Carbs:
34.16g
 
30.22g
 
85.02g
- -
Mon 29: 1207 * 64%
Fat:
 
Prot:
 
Carbs:
75.70g
 
87.60g
 
44.97g
- -
Sun 28: 1310 * 69%
Fat:
 
Prot:
 
Carbs:
76.89g
 
33.93g
 
120.53g
- -
Sat 27: 957 * 50%
Fat:
 
Prot:
 
Carbs:
40.82g
 
65.23g
 
78.80g
- -
Fri 26: 861 * 45%
Fat:
 
Prot:
 
Carbs:
37.05g
 
39.95g
 
46.10g
- -
Thu 25: 423 * 22%
Fat:
 
Prot:
 
Carbs:
15.59g
 
43.40g
 
25.62g
- -
Wed 24: 902 * 47%
Fat:
 
Prot:
 
Carbs:
34.00g
 
29.84g
 
77.78g
- -
Tue 23: 795 * 42%
Fat:
 
Prot:
 
Carbs:
43.00g
 
60.96g
 
40.31g
- -
Mon 22: 1123 * 59%
Fat:
 
Prot:
 
Carbs:
62.08g
 
57.97g
 
84.45g
- -
Fri 19: 551 * 29%
Fat:
 
Prot:
 
Carbs:
25.46g
 
51.10g
 
29.09g
- -
April 2017
Fri 14: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Thu 13: 1062 * 56%
Fat:
 
Prot:
 
Carbs:
26.32g
 
43.91g
 
165.00g
- -
Wed 12: 978 * 51%
Fat:
 
Prot:
 
Carbs:
52.40g
 
49.06g
 
75.61g
- -
Tue 11: 1431 * 75%
Fat:
 
Prot:
 
Carbs:
78.58g
 
52.46g
 
128.92g
- -
Mon 10: 1405 * 74%
Fat:
 
Prot:
 
Carbs:
70.72g
 
40.12g
 
148.96g
- -
Sat 8: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
68.66g
 
86.10g
 
131.10g
- -
Fri 7: 462 * 24%
Fat:
 
Prot:
 
Carbs:
16.40g
 
38.40g
 
41.60g
- -
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