syorbalka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 795 Cals (Fat: 38.68g, Protein: 39.52g, Carbs: 73.26g)
Monthly Total: Exercise: 0 Cals   Food: 7154 Cals (Fat: 348.13g, Protein: 355.68g, Carbs: 659.38g)

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Daily Average Calorie Info

66%
of RDI*
(795 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 1200 calories (06 Oct 19)
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