| March 2022 |
| Wed 16: |
603 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
17.63g |
|
80.31g |
|
-
|
-
|
| Tue 15: |
1174 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
78.28g |
|
65.29g |
|
157*
|
 1017
|
| Mon 14: |
1542 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
64.78g |
|
198.02g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
-
|
-
|
|
199*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
363*
|
-
|
| Mon 30: |
-
|
-
|
|
548*
|
-
|
| June 2020 |
| Mon 15: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
5.38g |
|
36.00g |
|
2*
|
163
|
| Sun 14: |
-
|
-
|
|
124*
|
-
|
| Sat 13: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.20g |
|
34.20g |
|
364*
|
 74
|
| Fri 12: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
103.23g |
|
201.20g |
|
345*
|
1389
|
| Thu 11: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
111.69g |
|
182.73g |
|
218*
|
1842
|
| Wed 10: |
-
|
-
|
|
334*
|
-
|
| March 2019 |
| Sun 24: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
10.00g |
|
26.52g |
|
-
|
-
|
| August 2016 |
| Sun 28: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
73.44g |
|
113.85g |
|
2453*
|
1115
|
| Sat 27: |
1717
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
91.57g |
|
106.43g |
|
2977*
|
1260
|
