| September 2024 |
| Wed 25: |
1180 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
71.79g |
|
60.16g |
|
-
|
-
|
| Mon 23: |
-
|
-
|
|
304*
|
-
|
| Fri 20: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.55g |
|
3.89g |
|
-
|
-
|
| Wed 4: |
1623 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
123.06g |
|
86.60g |
|
40.74g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
13.49g |
|
52.60g |
|
-
|
-
|
| Tue 27: |
628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
27.04g |
|
8.05g |
|
-
|
-
|
| Mon 26: |
533 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
33.69g |
|
24.60g |
|
-
|
-
|
| Sun 25: |
990 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
84.73g |
|
7.36g |
|
-
|
-
|
| Thu 22: |
1498 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
56.89g |
|
60.91g |
|
-
|
-
|
| Wed 14: |
1075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
43.77g |
|
45.05g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
37.67g |
|
67.18g |
|
-
|
-
|
| Tue 16: |
587 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
17.47g |
|
14.08g |
|
-
|
-
|
| Mon 15: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
15.60g |
|
7.28g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
482 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
20.60g |
|
5.70g |
|
-
|
-
|
| Fri 14: |
630 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
34.41g |
|
24.80g |
|
-
|
-
|
| Thu 13: |
529 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
33.56g |
|
29.98g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
888 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
46.06g |
|
47.87g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
404 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.00g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
114*
|
-
|
| February 2024 |
| Tue 20: |
1514 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.98g |
|
47.02g |
|
53.87g |
|
-
|
-
|
| Sun 11: |
434 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
29.00g |
|
3.00g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
799*
|
-
|
| Fri 9: |
-
|
-
|
|
1176*
|
-
|
| Thu 8: |
643 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
27.42g |
|
49.32g |
|
1903*
|
 1260
|
