| July 2024 |
| Mon 1: |
982 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
42.93g |
|
109.70g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
17.50g |
|
25.72g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
499 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
25.89g |
|
41.38g |
|
-
|
-
|
| Mon 6: |
1423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
93.52g |
|
132.44g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
20.33g |
|
44.12g |
|
-
|
-
|
| Fri 26: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
19.83g |
|
34.62g |
|
-
|
-
|
| Thu 25: |
1353 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
95.94g |
|
142.94g |
|
-
|
-
|
| Wed 24: |
1419 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
112.56g |
|
117.17g |
|
-
|
-
|
| Tue 23: |
1131 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
91.17g |
|
100.04g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
7.36g |
|
11.36g |
|
-
|
-
|
| Thu 28: |
1427 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
97.57g |
|
119.75g |
|
-
|
-
|
| Tue 19: |
1502 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
67.70g |
|
182.17g |
|
-
|
-
|
| Mon 18: |
1311 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
102.37g |
|
84.64g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
46.15g |
|
30.29g |
|
-
|
-
|
| Mon 5: |
1114 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
62.54g |
|
101.20g |
|
-
|
-
|
| Sun 4: |
1453 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
95.54g |
|
114.83g |
|
-
|
-
|
| Sat 3: |
1500 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
102.70g |
|
114.85g |
|
-
|
-
|
| Fri 2: |
1652 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
96.66g |
|
145.81g |
|
-
|
-
|
| Thu 1: |
1356 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
104.03g |
|
135.91g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1450 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
103.38g |
|
141.86g |
|
-
|
-
|
