| December 2016 |
| Thu 1: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.60g |
|
13.50g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
732 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
40.56g |
|
97.46g |
|
-
|
-
|
| Sun 27: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
115.81g |
|
109.15g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
633 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
45.52g |
|
20.81g |
|
-
|
-
|
| Wed 21: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
20.16g |
|
7.86g |
|
-
|
-
|
| Tue 20: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
111.58g |
|
25.06g |
|
-
|
-
|
| Mon 12: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
44.80g |
|
9.46g |
|
-
|
-
|
| Sun 11: |
1192 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
125.37g |
|
16.27g |
|
-
|
-
|
| Sat 10: |
1287 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
123.40g |
|
34.66g |
|
-
|
-
|
| Thu 8: |
346 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
21.19g |
|
1.63g |
|
-
|
-
|
| Wed 7: |
1280 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
98.58g |
|
12.88g |
|
-
|
-
|
| Tue 6: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
107.65g |
|
36.46g |
|
-
|
-
|
| Mon 5: |
915 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
76.53g |
|
24.20g |
|
-
|
-
|
| Sun 4: |
1135 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
100.42g |
|
34.29g |
|
-
|
-
|
| Sat 3: |
1172 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
82.33g |
|
27.49g |
|
-
|
-
|
| Fri 2: |
1006 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
67.44g |
|
34.11g |
|
-
|
-
|
| Thu 1: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
119.90g |
|
116.70g |
|
6.99g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
865 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
71.74g |
|
39.56g |
|
-
|
-
|
| Tue 30: |
738 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
75.59g |
|
27.51g |
|
-
|
-
|
