| January 2022 |
| Sat 15: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
82.99g |
|
139.63g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
99.51g |
|
143.24g |
|
5202*
|
 3400
|
| Mon 11: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
121.84g |
|
176.61g |
|
3904*
|
1763
|
| Sun 10: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
35.94g |
|
91.62g |
|
-
|
-
|
| Sat 9: |
2509 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
167.15g |
|
285.90g |
|
4718*
|
2209
|
| Fri 8: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
158.70g |
|
275.05g |
|
5163*
|
2843
|
| Thu 7: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.21g |
|
11.03g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
3513 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
170.11g |
|
61.78g |
|
307.28g |
|
-
|
-
|
| Thu 29: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
25.00g |
|
205.00g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
24.55g |
|
0.00g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
41.74g |
|
107.66g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
31.65g |
|
7.63g |
|
-
|
-
|
| Thu 26: |
2434 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.89g |
|
132.69g |
|
220.78g |
|
3218*
|
784
|
| Wed 25: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
116.00g |
|
188.99g |
|
4331*
|
2469
|
| Tue 24: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
81.69g |
|
105.69g |
|
3566*
|
2084
|
| Mon 23: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
75.95g |
|
100.76g |
|
4277*
|
2951
|
| Sat 14: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
47.02g |
|
179.21g |
|
3119*
|
1978
|
| Fri 13: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
95.58g |
|
125.54g |
|
3287*
|
1593
|
| Thu 12: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
90.33g |
|
202.84g |
|
3237*
|
1721
|
