| July 2024 |
| Wed 31: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
112.49g |
|
107.85g |
|
-
|
-
|
| Tue 30: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
136.32g |
|
128.76g |
|
-
|
-
|
| Mon 29: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
98.23g |
|
155.80g |
|
-
|
-
|
| Tue 23: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
28.09g |
|
38.00g |
|
-
|
-
|
| Mon 15: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
34.13g |
|
19.76g |
|
-
|
-
|
| Wed 10: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
124.02g |
|
110.73g |
|
-
|
-
|
| Tue 9: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
128.37g |
|
127.68g |
|
-
|
-
|
| Fri 5: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
106.70g |
|
130.60g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
22.13g |
|
19.03g |
|
-
|
-
|
| Tue 18: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
4.00g |
|
32.60g |
|
-
|
-
|
| Mon 10: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
8.93g |
|
112.23g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
99.04g |
|
130.75g |
|
-
|
-
|
| Wed 15: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
98.14g |
|
122.20g |
|
-
|
-
|
| Tue 14: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
97.15g |
|
117.47g |
|
-
|
-
|
| Mon 13: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
102.11g |
|
144.59g |
|
-
|
-
|
| Sat 11: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
94.90g |
|
202.83g |
|
-
|
-
|
| Fri 10: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
103.86g |
|
149.42g |
|
-
|
-
|
| Thu 9: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
97.29g |
|
180.84g |
|
-
|
-
|
| Wed 8: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
107.09g |
|
145.71g |
|
-
|
-
|
| Tue 7: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
114.78g |
|
138.51g |
|
-
|
-
|
