nahyane56's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1461 Cals (Fat: 64.66g, Protein: 112.58g, Carbs: 105.51g)
Monthly Total: Exercise: 0 Cals   Food: 1461 Cals (Fat: 64.66g, Protein: 112.58g, Carbs: 105.51g)

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Daily Average Calorie Info

66%
of RDI*
(1461 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
*Based on an RDI of 2200 calories (29 May 24)
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