Alana Pacheco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 8: 685 * 46%
Fat:
 
Prot:
 
Carbs:
26.61g
 
25.17g
 
85.89g
- -
September 2020
Fri 4: 300 * 20%
Fat:
 
Prot:
 
Carbs:
12.78g
 
15.71g
 
33.44g
- -
Thu 3: 871 * 58%
Fat:
 
Prot:
 
Carbs:
26.61g
 
70.61g
 
89.41g
- -
Wed 2: 595 * 40%
Fat:
 
Prot:
 
Carbs:
10.16g
 
35.94g
 
88.28g
- -
March 2020
Thu 26: 552 * 37%
Fat:
 
Prot:
 
Carbs:
12.62g
 
40.28g
 
71.18g
- -
Wed 25: 872 * 58%
Fat:
 
Prot:
 
Carbs:
24.72g
 
51.02g
 
113.81g
- -
May 2018
Wed 16: 345 * 23%
Fat:
 
Prot:
 
Carbs:
15.08g
 
16.46g
 
35.06g
- -
Tue 15: 934 * 62%
Fat:
 
Prot:
 
Carbs:
53.90g
 
84.09g
 
29.49g
- -
March 2017
Thu 2: 156 * 10%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.59g
- -
October 2016
Fri 28: 702 * 47%
Fat:
 
Prot:
 
Carbs:
21.59g
 
43.81g
 
84.02g
- -
Thu 27: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
42.71g
 
76.77g
 
186.80g
- -
Wed 26: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
30.95g
 
67.05g
 
121.95g
- -
Tue 25: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
39.67g
 
71.12g
 
166.32g
- -
September 2016
Fri 2: 856 57%
Fat:
 
Prot:
 
Carbs:
31.69g
 
91.88g
 
46.43g
- -
Thu 1: 1025 68%
Fat:
 
Prot:
 
Carbs:
52.14g
 
93.35g
 
42.00g
- -
August 2016
Wed 31: 953 * 64%
Fat:
 
Prot:
 
Carbs:
28.10g
 
55.12g
 
121.93g
- -
Tue 30: 822 * 55%
Fat:
 
Prot:
 
Carbs:
19.90g
 
45.27g
 
119.55g
- -
Mon 29: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
62.28g
 
109.13g
 
88.05g
- -
Sat 27: 1368 91%
Fat:
 
Prot:
 
Carbs:
80.87g
 
86.40g
 
71.45g
- -
Fri 26: 746 * 50%
Fat:
 
Prot:
 
Carbs:
28.53g
 
43.17g
 
77.26g
- -
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