| February 2020 |
| Wed 19: |
1995 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
72.33g |
|
253.88g |
|
-
|
-
|
| Tue 18: |
2004
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
88.19g |
|
291.12g |
|
3078*
|
 1074
|
| January 2020 |
| Thu 16: |
2011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
95.52g |
|
273.42g |
|
-
|
-
|
| Wed 15: |
2082 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
91.26g |
|
283.69g |
|
-
|
-
|
| Tue 14: |
2010 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
82.01g |
|
287.07g |
|
-
|
-
|
| Mon 13: |
1957 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
67.59g |
|
284.91g |
|
-
|
-
|
| Sat 11: |
2690 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
108.68g |
|
284.73g |
|
-
|
-
|
| Mon 6: |
2001 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
72.03g |
|
285.79g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
574
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
14.52g |
|
129.40g |
|
-
|
-
|
| January 2019 |
| Tue 1: |
2463 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
95.18g |
|
364.64g |
|
-
|
-
|
| September 2017 |
| Sat 9: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.29g |
|
63.50g |
|
-
|
-
|
| Fri 8: |
2501
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
105.58g |
|
384.07g |
|
3819*
|
1318
|
| Thu 7: |
2494 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
80.83g |
|
350.33g |
|
4333
|
1839
|
| Wed 6: |
2463 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
96.82g |
|
352.55g |
|
4400
|
1937
|
| Tue 5: |
2440
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
90.75g |
|
375.55g |
|
4349*
|
1909
|
| Mon 4: |
2430
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
99.70g |
|
376.51g |
|
4031
|
1601
|
| May 2017 |
| Wed 31: |
765 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
28.44g |
|
130.49g |
|
-
|
-
|
| Tue 30: |
757 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
28.80g |
|
118.12g |
|
-
|
-
|
| Mon 29: |
2558 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
96.07g |
|
396.91g |
|
-
|
-
|
| Thu 25: |
779 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
209.14g |
|
162.21g |
|
95.58g |
|
-
|
-
|
