| September 2024 |
| Mon 2: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
32.20g |
|
19.82g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
28.75g |
|
27.08g |
|
-
|
-
|
| Sat 10: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
15.47g |
|
21.26g |
|
-
|
-
|
| Fri 9: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
81.26g |
|
66.01g |
|
-
|
-
|
| Thu 8: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
83.78g |
|
92.60g |
|
-
|
-
|
| Wed 7: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.60g |
|
15.60g |
|
-
|
-
|
| Tue 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
75.99g |
|
120.16g |
|
-
|
-
|
| Mon 5: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
8.06g |
|
1.89g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
4.13g |
|
18.25g |
|
-
|
-
|
| Sat 13: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
7.90g |
|
1.41g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
25.58g |
|
23.80g |
|
-
|
-
|
| Mon 17: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
14.46g |
|
73.77g |
|
-
|
-
|
| Sun 16: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
18.75g |
|
20.99g |
|
-
|
-
|
| Sat 15: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.42g |
|
52.58g |
|
-
|
-
|
| Fri 14: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
24.30g |
|
38.91g |
|
-
|
-
|
| Thu 13: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
24.50g |
|
96.35g |
|
-
|
-
|
| Wed 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
55.32g |
|
132.83g |
|
-
|
-
|
| Tue 11: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
96.15g |
|
118.03g |
|
-
|
-
|
| Mon 10: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
71.49g |
|
69.01g |
|
-
|
-
|
| Sun 9: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
75.19g |
|
128.85g |
|
-
|
-
|
