harionodidik766's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 29: 1498 * 58%
Fat:
 
Prot:
 
Carbs:
38.22g
 
186.84g
 
109.62g
- -
August 2020
Sat 8: 586 * 23%
Fat:
 
Prot:
 
Carbs:
8.76g
 
63.75g
 
57.59g
- -
July 2020
Sun 26: 2397 * 92%
Fat:
 
Prot:
 
Carbs:
51.82g
 
211.59g
 
292.89g
- -
Sat 25: 2179 * 84%
Fat:
 
Prot:
 
Carbs:
61.91g
 
218.52g
 
198.63g
- -
May 2020
Wed 6: 1704 * 66%
Fat:
 
Prot:
 
Carbs:
39.82g
 
172.30g
 
170.96g
- -
Sat 2: 1773 * 68%
Fat:
 
Prot:
 
Carbs:
42.13g
 
177.43g
 
176.80g
- -
April 2020
Mon 13: 1377 * 53%
Fat:
 
Prot:
 
Carbs:
50.27g
 
80.23g
 
159.89g
- -
Fri 3: 2186 * 84%
Fat:
 
Prot:
 
Carbs:
52.99g
 
204.44g
 
230.48g
- -
March 2020
Tue 10: 2405 * 92%
Fat:
 
Prot:
 
Carbs:
53.27g
 
185.86g
 
301.48g
- -
February 2020
Thu 27: 2496 * 96%
Fat:
 
Prot:
 
Carbs:
55.56g
 
184.17g
 
321.54g
- -
Mon 10: 2417 * 93%
Fat:
 
Prot:
 
Carbs:
62.54g
 
178.95g
 
292.11g
- -
Thu 6: 2163 * 83%
Fat:
 
Prot:
 
Carbs:
49.42g
 
185.03g
 
252.30g
- -
December 2019
Sun 29: 190 * 7%
Fat:
 
Prot:
 
Carbs:
3.50g
 
6.00g
 
32.00g
- -
Sat 28: 1662 * 64%
Fat:
 
Prot:
 
Carbs:
51.61g
 
155.21g
 
152.32g
- -
Wed 11: 3107 * 120%
Fat:
 
Prot:
 
Carbs:
72.33g
 
281.00g
 
343.32g
- -
November 2019
Fri 29: 1659 * 64%
Fat:
 
Prot:
 
Carbs:
39.02g
 
155.78g
 
177.57g
- -
Sat 23: 1299 * 50%
Fat:
 
Prot:
 
Carbs:
33.65g
 
148.19g
 
102.81g
- -
Tue 19: 1675 * 64%
Fat:
 
Prot:
 
Carbs:
37.60g
 
164.21g
 
173.93g
- -
Tue 12: 1320 * 51%
Fat:
 
Prot:
 
Carbs:
24.00g
 
124.00g
 
136.00g
- -
Thu 7: 1577 * 61%
Fat:
 
Prot:
 
Carbs:
34.01g
 
147.77g
 
175.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.