| August 2024 |
| Mon 19: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
28.78g |
|
13.40g |
|
-
|
-
|
| Fri 16: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
138.67g |
|
51.67g |
|
-
|
-
|
| Thu 15: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
43.82g |
|
29.52g |
|
-
|
-
|
| Wed 14: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
125.13g |
|
51.91g |
|
-
|
-
|
| Tue 13: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
117.47g |
|
43.12g |
|
-
|
-
|
| Sat 10: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
95.92g |
|
41.23g |
|
-
|
-
|
| Tue 6: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
69.48g |
|
90.76g |
|
-
|
-
|
| Mon 5: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
110.74g |
|
102.15g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
83.94g |
|
54.61g |
|
-
|
-
|
| Thu 25: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
151.97g |
|
80.27g |
|
-
|
-
|
| Mon 22: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
57.27g |
|
62.89g |
|
-
|
-
|
| Fri 12: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
25.60g |
|
14.70g |
|
-
|
-
|
| Tue 9: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
11.85g |
|
5.12g |
|
-
|
-
|
| Mon 8: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
12.07g |
|
7.52g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
23.57g |
|
0.42g |
|
-
|
-
|
| Wed 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
70.72g |
|
14.56g |
|
-
|
-
|
| Tue 21: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
71.68g |
|
15.20g |
|
-
|
-
|
| Mon 20: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
66.16g |
|
23.63g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.90g |
|
1.96g |
|
-
|
-
|
| Sun 7: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
85.80g |
|
4.16g |
|
-
|
-
|
