katrin.cher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 307 * 26%
Fat:
 
Prot:
 
Carbs:
10.32g
 
38.74g
 
12.48g
- -
Tue 9: 1232 * 103%
Fat:
 
Prot:
 
Carbs:
83.07g
 
50.18g
 
80.67g
- -
July 2021
Sun 18: 770 * 64%
Fat:
 
Prot:
 
Carbs:
31.24g
 
24.23g
 
85.03g
- -
Sat 17: 893 * 74%
Fat:
 
Prot:
 
Carbs:
41.72g
 
54.05g
 
104.41g
- -
Thu 15: 406 * 34%
Fat:
 
Prot:
 
Carbs:
22.70g
 
17.99g
 
30.39g
- -
Wed 14: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
32.03g
 
36.98g
 
145.55g
- -
Tue 13: 877 * 73%
Fat:
 
Prot:
 
Carbs:
19.30g
 
26.65g
 
130.81g
- -
Mon 12: 694 * 58%
Fat:
 
Prot:
 
Carbs:
16.71g
 
36.11g
 
95.06g
- -
September 2020
Fri 25: - - 1037* -
Thu 24: 506 * 42%
Fat:
 
Prot:
 
Carbs:
31.55g
 
20.17g
 
35.14g
1327*  821
Wed 23: 1232 * 103%
Fat:
 
Prot:
 
Carbs:
47.80g
 
62.92g
 
139.01g
1560*  328
April 2018
Mon 2: 623 * 52%
Fat:
 
Prot:
 
Carbs:
14.68g
 
73.22g
 
51.35g
- -
January 2018
Mon 22: 219 * 18%
Fat:
 
Prot:
 
Carbs:
4.52g
 
41.61g
 
0.00g
- -
Sun 21: 218 * 18%
Fat:
 
Prot:
 
Carbs:
4.09g
 
18.15g
 
27.10g
- -
Sat 20: 673 * 56%
Fat:
 
Prot:
 
Carbs:
14.92g
 
74.11g
 
62.06g
- -
Fri 12: 203 * 17%
Fat:
 
Prot:
 
Carbs:
4.94g
 
15.78g
 
25.61g
- -
Thu 11: 66 * 6%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.33g
 
17.58g
- -
Wed 10: 366 * 30%
Fat:
 
Prot:
 
Carbs:
9.36g
 
34.06g
 
40.53g
- -
November 2017
Fri 24: 291 * 24%
Fat:
 
Prot:
 
Carbs:
8.56g
 
19.58g
 
36.49g
- -
Sat 18: 73 * 6%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.30g
- -
Wed 8: 258 * 22%
Fat:
 
Prot:
 
Carbs:
13.58g
 
25.26g
 
8.23g
- -
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