Tathiane Amaral's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 19: 219 * 12%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
36.38g
2169*  1950
Mon 18: 1385 * 77%
Fat:
 
Prot:
 
Carbs:
54.87g
 
85.08g
 
136.65g
2648*  1263
April 2023
Thu 6: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
49.08g
 
117.26g
 
156.49g
2599*  1093
Wed 5: 1285 * 71%
Fat:
 
Prot:
 
Carbs:
40.57g
 
104.11g
 
128.49g
2403  1118
Tue 4: 1561 87%
Fat:
 
Prot:
 
Carbs:
69.83g
 
81.89g
 
145.60g
1889  328
September 2019
Thu 12: 472 * 26%
Fat:
 
Prot:
 
Carbs:
8.97g
 
9.80g
 
92.27g
- -
Wed 11: 1277 * 71%
Fat:
 
Prot:
 
Carbs:
44.94g
 
59.38g
 
167.61g
- -
June 2018
Sat 23: 241 * 13%
Fat:
 
Prot:
 
Carbs:
7.46g
 
8.62g
 
37.23g
- -
November 2017
Wed 22: 821 * 51%
Fat:
 
Prot:
 
Carbs:
16.97g
 
41.46g
 
127.98g
2096*  1275
Tue 21: 868 * 54%
Fat:
 
Prot:
 
Carbs:
24.26g
 
52.54g
 
117.49g
1604*  736
Mon 20: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
43.79g
 
79.99g
 
102.72g
2042*  933
October 2017
Tue 31: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
56.56g
 
70.62g
 
199.07g
1962*  408
Mon 30: - - 1962 -
Sun 29: - - 1794* -
August 2017
Mon 7: 551 34%
Fat:
 
Prot:
 
Carbs:
18.28g
 
32.10g
 
67.51g
1803  1252
May 2017
Fri 12: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
60.24g
 
59.95g
 
223.79g
1658*  3
February 2017
Wed 22: 1153 * 64%
Fat:
 
Prot:
 
Carbs:
58.69g
 
64.00g
 
95.67g
- -
Tue 21: 374 * 21%
Fat:
 
Prot:
 
Carbs:
25.43g
 
12.43g
 
26.34g
- -
Sat 18: 881 * 49%
Fat:
 
Prot:
 
Carbs:
25.49g
 
65.53g
 
92.41g
- -
Fri 17: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
49.59g
 
118.44g
 
57.63g
1855*  708
Thu 16: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
60.38g
 
52.78g
 
78.12g
1748*  678
Wed 15: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
61.96g
 
103.01g
 
144.09g
1741*  213
Get the app
    
© 2024 FatSecret. All rights reserved.