| September 2024 |
| Wed 11: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
45.22g |
|
55.26g |
|
-
|
-
|
| Tue 10: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
30.71g |
|
106.03g |
|
-
|
-
|
| Mon 9: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
53.60g |
|
95.33g |
|
-
|
-
|
| Sun 8: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.17g |
|
22.84g |
|
-
|
-
|
| Sat 7: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
39.90g |
|
50.70g |
|
-
|
-
|
| Fri 6: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
55.87g |
|
56.83g |
|
-
|
-
|
| Thu 5: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
71.49g |
|
77.82g |
|
-
|
-
|
| Wed 4: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
42.81g |
|
58.15g |
|
-
|
-
|
| Tue 3: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
44.65g |
|
39.88g |
|
-
|
-
|
| Mon 2: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
70.35g |
|
35.30g |
|
-
|
-
|
| Sun 1: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
61.14g |
|
67.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
60.53g |
|
52.50g |
|
-
|
-
|
| Sun 18: |
1561 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
40.77g |
|
194.10g |
|
-
|
-
|
| Sun 11: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
26.36g |
|
88.25g |
|
-
|
-
|
| Fri 9: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
36.67g |
|
92.97g |
|
-
|
-
|
| Thu 8: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
22.80g |
|
93.86g |
|
-
|
-
|
| Wed 7: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
26.62g |
|
80.80g |
|
-
|
-
|
| Tue 6: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
21.40g |
|
84.65g |
|
-
|
-
|
| Mon 5: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
70.10g |
|
97.41g |
|
-
|
-
|
| Sun 4: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
45.99g |
|
81.12g |
|
-
|
-
|
