| July 2024 |
| Wed 24: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.87g |
|
33.54g |
|
-
|
-
|
| Tue 23: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
59.24g |
|
226.72g |
|
-
|
-
|
| Mon 22: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
59.00g |
|
217.00g |
|
-
|
-
|
| Thu 18: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
55.96g |
|
219.36g |
|
-
|
-
|
| Wed 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
50.70g |
|
203.22g |
|
-
|
-
|
| Mon 15: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
50.11g |
|
100.28g |
|
-
|
-
|
| Sun 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
74.15g |
|
163.05g |
|
-
|
-
|
| Sat 13: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
58.09g |
|
153.07g |
|
-
|
-
|
| Fri 12: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
57.73g |
|
155.28g |
|
-
|
-
|
| Thu 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
67.49g |
|
124.96g |
|
-
|
-
|
| Wed 10: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
25.81g |
|
122.78g |
|
-
|
-
|
| Tue 9: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
64.23g |
|
110.08g |
|
-
|
-
|
| Mon 8: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
80.92g |
|
132.26g |
|
-
|
-
|
| Sun 7: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
43.84g |
|
95.05g |
|
-
|
-
|
| Sat 6: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
45.69g |
|
156.97g |
|
-
|
-
|
| Fri 5: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
79.18g |
|
164.68g |
|
-
|
-
|
| Thu 4: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
76.08g |
|
185.52g |
|
-
|
-
|
| Wed 3: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
13.66g |
|
87.75g |
|
-
|
-
|
| Tue 2: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
86.54g |
|
181.03g |
|
-
|
-
|
| Mon 1: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
72.49g |
|
186.98g |
|
-
|
-
|
