| August 2024 |
| Thu 29: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
42.83g |
|
85.35g |
|
-
|
-
|
| Mon 5: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
74.09g |
|
53.95g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
14.02g |
|
25.78g |
|
-
|
-
|
| Mon 1: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
78.97g |
|
164.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
20.98g |
|
37.74g |
|
-
|
-
|
| Fri 28: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
44.85g |
|
27.37g |
|
-
|
-
|
| Mon 24: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
36.14g |
|
15.97g |
|
-
|
-
|
| Fri 21: |
3182 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
192.80g |
|
93.09g |
|
292.56g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
43.16g |
|
2.89g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
46.25g |
|
150.28g |
|
2001*
|
 824
|
| Sat 2: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
64.03g |
|
98.80g |
|
-
|
-
|
| Fri 1: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
79.31g |
|
85.27g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
76.08g |
|
191.65g |
|
1985*
|
 6
|
| Wed 30: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
47.06g |
|
119.87g |
|
-
|
-
|
| Tue 29: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
164.95g |
|
118.12g |
|
103.22g |
|
1828*
|
404
|
| Mon 28: |
2353 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
178.70g |
|
226.07g |
|
2023*
|
330
|
| Sun 27: |
2410 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
120.85g |
|
161.79g |
|
173.53g |
|
1822*
|
588
|
| Sat 26: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
131.62g |
|
63.99g |
|
57.45g |
|
-
|
-
|
| Fri 25: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
25.01g |
|
82.94g |
|
-
|
-
|
| Wed 23: |
3320 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
195.88g |
|
146.95g |
|
260.74g |
|
-
|
-
|
