| February 2024 |
| Thu 15: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.56g |
|
10.99g |
|
-
|
-
|
| Wed 14: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.11g |
|
81.02g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
63.62g |
|
43.11g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
21.27g |
|
2.68g |
|
-
|
-
|
| Mon 8: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
16.06g |
|
30.74g |
|
-
|
-
|
| Fri 5: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
69.88g |
|
54.45g |
|
-
|
-
|
| Thu 4: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
128.18g |
|
87.07g |
|
-
|
-
|
| Wed 3: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
127.67g |
|
86.97g |
|
-
|
-
|
| Tue 2: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.13g |
|
36.23g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
27.38g |
|
26.89g |
|
-
|
-
|
| Wed 26: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
115.89g |
|
113.82g |
|
-
|
-
|
| Tue 25: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
121.27g |
|
53.00g |
|
-
|
-
|
| Mon 24: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
158.34g |
|
64.11g |
|
-
|
-
|
| Sun 23: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
26.80g |
|
31.75g |
|
-
|
-
|
| Fri 21: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
88.46g |
|
57.31g |
|
-
|
-
|
| Thu 20: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
119.02g |
|
25.51g |
|
-
|
-
|
| Wed 19: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
186.09g |
|
100.08g |
|
-
|
-
|
| Tue 18: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
120.29g |
|
19.95g |
|
-
|
-
|
| Mon 17: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
108.11g |
|
21.00g |
|
-
|
-
|
| Sun 16: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
148.65g |
|
70.67g |
|
-
|
-
|
