astasovaarina's Diet Calendar - September 2024

astasovaarina's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1024 Cals	(Fat: 48.39g, Protein: 48.82g, Carbs: 96.60g)
Monthly Total:	Exercise: 0 Cals		Food: 4095 Cals	(Fat: 193.55g, Protein: 195.27g, Carbs: 386.42g)

Daily Average Calorie Info

85%

of RDI*

(1024 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (43%)

Protein (19%)

*Based on an RDI of 1200 calories (01 Aug 23)