| October 2023 |
| Wed 11: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
68.06g |
|
106.63g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
138.53g |
|
157.82g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
153.66g |
|
90.98g |
|
-
|
-
|
| Wed 23: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
116.59g |
|
54.54g |
|
-
|
-
|
| Tue 22: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
146.04g |
|
97.86g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
122.72g |
|
142.85g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
168.27g |
|
206.74g |
|
-
|
-
|
| Tue 24: |
2128 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
168.36g |
|
213.98g |
|
-
|
-
|
| Mon 23: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
250.88g |
|
127.94g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
165.49g |
|
198.78g |
|
-
|
-
|
| Mon 12: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
76.99g |
|
167.68g |
|
-
|
-
|
| Sun 11: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
91.61g |
|
195.30g |
|
-
|
-
|
| Wed 7: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
68.47g |
|
32.85g |
|
-
|
-
|
| Tue 6: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
221.91g |
|
169.32g |
|
-
|
-
|
| Mon 5: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
202.43g |
|
126.29g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
218.85g |
|
201.30g |
|
-
|
-
|
| Mon 28: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
245.91g |
|
234.19g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
245.61g |
|
182.92g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
249.15g |
|
219.49g |
|
-
|
-
|
| Tue 13: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
84.02g |
|
98.28g |
|
-
|
-
|
