| August 2016 |
| Tue 30: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.50g |
|
21.00g |
|
-
|
-
|
| Mon 29: |
775 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
50.50g |
|
71.50g |
|
-
|
-
|
| Wed 17: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
22.25g |
|
36.50g |
|
-
|
-
|
| Mon 15: |
664 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
46.99g |
|
51.47g |
|
3049*
|
 2385
|
| Fri 12: |
415 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
27.55g |
|
38.53g |
|
2974*
|
2559
|
| Thu 11: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
75.71g |
|
58.65g |
|
2974*
|
2007
|
| Wed 10: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
31.21g |
|
66.35g |
|
-
|
-
|
| Tue 9: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
48.15g |
|
179.90g |
|
3002*
|
1752
|
| Mon 8: |
1053
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
57.39g |
|
110.30g |
|
3002
|
1949
|
