newzima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 2: 1507 * 116%
Fat:
 
Prot:
 
Carbs:
98.94g
 
54.35g
 
101.66g
- -
February 2020
Sat 15: 427 * 33%
Fat:
 
Prot:
 
Carbs:
12.87g
 
11.29g
 
70.97g
- -
May 2019
Thu 16: 981 * 75%
Fat:
 
Prot:
 
Carbs:
35.77g
 
40.07g
 
125.30g
- -
February 2019
Sat 16: 925 * 71%
Fat:
 
Prot:
 
Carbs:
25.87g
 
19.25g
 
156.90g
- -
Thu 14: 853 * 66%
Fat:
 
Prot:
 
Carbs:
41.79g
 
34.85g
 
88.83g
- -
Wed 13: 991 * 76%
Fat:
 
Prot:
 
Carbs:
38.45g
 
33.44g
 
134.55g
- -
Tue 12: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
42.11g
 
46.70g
 
135.97g
- -
Mon 11: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
40.18g
 
41.27g
 
193.82g
- -
Sun 10: 1533 * 118%
Fat:
 
Prot:
 
Carbs:
66.69g
 
92.78g
 
138.88g
- -
Sat 9: 1389 * 107%
Fat:
 
Prot:
 
Carbs:
70.61g
 
54.15g
 
134.71g
- -
Fri 8: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
39.61g
 
55.06g
 
180.59g
- -
Thu 7: 927 * 71%
Fat:
 
Prot:
 
Carbs:
26.60g
 
42.29g
 
135.71g
- -
Wed 6: 905 * 70%
Fat:
 
Prot:
 
Carbs:
35.29g
 
46.10g
 
104.15g
- -
Tue 5: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
70.48g
 
44.89g
 
139.30g
- -
Mon 4: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
33.95g
 
33.72g
 
174.10g
- -
Sun 3: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
44.97g
 
71.39g
 
89.82g
- -
December 2018
Sun 9: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
56.05g
 
56.42g
 
152.33g
- -
Sat 8: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
47.41g
 
53.13g
 
123.61g
- -
Fri 7: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
52.91g
 
60.92g
 
110.08g
- -
Thu 6: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
39.11g
 
71.59g
 
156.04g
- -
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