| September 2016 |
| Tue 13: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
28.29g |
|
70.40g |
|
-
|
-
|
| Wed 7: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
20.37g |
|
57.29g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
20.09g |
|
28.97g |
|
-
|
-
|
| Tue 23: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
95.93g |
|
30.61g |
|
-
|
-
|
| Sat 20: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
21.98g |
|
3.87g |
|
-
|
-
|
| Fri 19: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
17.72g |
|
21.67g |
|
1995*
|
 1798
|
| Thu 18: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
29.84g |
|
21.82g |
|
-
|
-
|
| Wed 17: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
37.76g |
|
25.95g |
|
-
|
-
|
| Tue 16: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
48.87g |
|
20.09g |
|
2014*
|
1648
|
| Mon 15: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
28.48g |
|
58.61g |
|
1915*
|
1502
|
| Sun 14: |
516
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
17.15g |
|
62.16g |
|
-
|
-
|
| Sat 13: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
22.19g |
|
32.20g |
|
-
|
-
|
| Fri 12: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
79.65g |
|
53.48g |
|
-
|
-
|
| Thu 11: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
12.21g |
|
39.70g |
|
-
|
-
|
| Mon 8: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
43.62g |
|
176.38g |
|
-
|
-
|
