| August 2024 |
| Tue 20: |
940 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
52.96g |
|
68.43g |
|
-
|
-
|
| Mon 19: |
825 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
71.26g |
|
104.18g |
|
-
|
-
|
| Sun 18: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
44.55g |
|
34.65g |
|
-
|
-
|
| Sat 17: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
12.13g |
|
47.59g |
|
1042*
|
 604
|
| Fri 16: |
-
|
-
|
|
2417*
|
-
|
| Thu 15: |
1551 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
95.91g |
|
136.50g |
|
2418*
|
867
|
| Wed 14: |
1560 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
109.75g |
|
130.93g |
|
2206*
|
646
|
| Tue 13: |
1389 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
80.09g |
|
123.42g |
|
2371*
|
982
|
| Mon 12: |
872 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
60.96g |
|
97.66g |
|
2007*
|
1135
|
| Sun 11: |
-
|
-
|
|
2038*
|
-
|
| Sat 10: |
-
|
-
|
|
1820*
|
-
|
| Fri 9: |
1365 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
119.71g |
|
122.55g |
|
2468*
|
1103
|
| Thu 8: |
546 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
27.80g |
|
59.82g |
|
2010*
|
1464
|
| Wed 7: |
463 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
25.05g |
|
44.37g |
|
1921*
|
1458
|
| Tue 6: |
882 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
57.40g |
|
83.17g |
|
2328*
|
1446
|
| Mon 5: |
-
|
-
|
|
2297*
|
-
|
| Sun 4: |
-
|
-
|
|
1966*
|
-
|
| Sat 3: |
-
|
-
|
|
1703*
|
-
|
| Fri 2: |
-
|
-
|
|
1944*
|
-
|
| Thu 1: |
502 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
27.81g |
|
58.52g |
|
2207*
|
1705
|
| July 2024 |
| Wed 31: |
1429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
97.41g |
|
96.96g |
|
2394*
|
965
|
| Tue 30: |
-
|
-
|
|
1888*
|
-
|
| Mon 29: |
875 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
49.16g |
|
93.87g |
|
2275*
|
1400
|
