| September 2024 |
| Fri 6: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
9.10g |
|
-
|
-
|
| Thu 5: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
5.40g |
|
28.97g |
|
-
|
-
|
| Tue 3: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
38.23g |
|
35.08g |
|
-
|
-
|
| Mon 2: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.82g |
|
19.44g |
|
-
|
-
|
| Sun 1: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
27.69g |
|
35.44g |
|
2786*
|
 2417
|
| August 2024 |
| Sat 31: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
-
|
-
|
| Fri 30: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
2.47g |
|
0.45g |
|
2359*
|
2301
|
| Thu 29: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
30.02g |
|
71.36g |
|
2490*
|
1885
|
| Wed 28: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
28.36g |
|
16.56g |
|
-
|
-
|
| Mon 26: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 20: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Mon 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
26.47g |
|
5.02g |
|
2726*
|
2576
|
| Sun 18: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
28.81g |
|
40.59g |
|
2421*
|
1973
|
| Sat 17: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
13.83g |
|
2.34g |
|
-
|
-
|
| Fri 16: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
22.04g |
|
29.99g |
|
-
|
-
|
| Thu 15: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
6.20g |
|
-
|
-
|
| Wed 14: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
36.14g |
|
11.63g |
|
2356*
|
1732
|
| Tue 13: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
24.70g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.66g |
|
29.45g |
|
-
|
-
|
