| September 2024 |
| Tue 17: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
32.56g |
|
14.25g |
|
-
|
-
|
| Mon 16: |
2475 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.12g |
|
142.06g |
|
174.04g |
|
-
|
-
|
| Sun 15: |
2391 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.88g |
|
192.44g |
|
110.23g |
|
-
|
-
|
| Tue 10: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
32.17g |
|
21.64g |
|
-
|
-
|
| Thu 5: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
114.88g |
|
114.51g |
|
-
|
-
|
| Wed 4: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
130.25g |
|
71.42g |
|
-
|
-
|
| Tue 3: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
119.08g |
|
123.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
28.52g |
|
30.31g |
|
-
|
-
|
| Sat 24: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
55.73g |
|
54.75g |
|
-
|
-
|
| Fri 23: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
159.97g |
|
207.06g |
|
-
|
-
|
| Thu 22: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
128.53g |
|
94.38g |
|
-
|
-
|
| Wed 21: |
2381 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
104.67g |
|
129.77g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
51.48g |
|
75.27g |
|
-
|
-
|
| Sun 23: |
2281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
161.03g |
|
187.78g |
|
9.74g |
|
-
|
-
|
| Wed 12: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
146.10g |
|
68.18g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
32.59g |
|
16.68g |
|
-
|
-
|
| Sat 1: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
26.56g |
|
15.80g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
84.82g |
|
81.91g |
|
-
|
-
|
| Wed 29: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
28.84g |
|
5.21g |
|
-
|
-
|
| Mon 27: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
26.82g |
|
12.68g |
|
-
|
-
|
