نون 123321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sat 3: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
61.70g
 
23.03g
 
101.40g
- -
Fri 2: 622 * 44%
Fat:
 
Prot:
 
Carbs:
12.33g
 
6.80g
 
102.51g
- -
May 2019
Sun 5: 198 * 14%
Fat:
 
Prot:
 
Carbs:
7.20g
 
6.72g
 
29.25g
- -
March 2019
January 2019
Sun 6: 4283 * 306%
Fat:
 
Prot:
 
Carbs:
257.22g
 
55.17g
 
513.53g
- -
November 2018
Mon 19: 161 * 12%
Fat:
 
Prot:
 
Carbs:
7.88g
 
6.68g
 
16.04g
- -
Sun 18: 187 * 13%
Fat:
 
Prot:
 
Carbs:
8.03g
 
6.02g
 
22.34g
- -
Tue 6: 305 * 22%
Fat:
 
Prot:
 
Carbs:
14.01g
 
14.04g
 
30.82g
- -
Fri 2: 198 * 14%
Fat:
 
Prot:
 
Carbs:
11.84g
 
2.66g
 
19.99g
- -
Thu 1: 614 * 44%
Fat:
 
Prot:
 
Carbs:
13.57g
 
28.12g
 
95.09g
- -
October 2018
Mon 29: 614 * 44%
Fat:
 
Prot:
 
Carbs:
23.60g
 
33.83g
 
69.55g
- -
Sun 28: 504 * 36%
Fat:
 
Prot:
 
Carbs:
16.68g
 
36.06g
 
52.07g
- -
Fri 26: 536 * 38%
Fat:
 
Prot:
 
Carbs:
4.80g
 
19.81g
 
102.53g
- -
Thu 25: 923 * 66%
Fat:
 
Prot:
 
Carbs:
54.14g
 
26.16g
 
84.76g
- -
Wed 24: 902 * 64%
Fat:
 
Prot:
 
Carbs:
42.07g
 
38.47g
 
92.18g
- -
Tue 23: 543 * 39%
Fat:
 
Prot:
 
Carbs:
24.01g
 
35.44g
 
46.56g
- -
Mon 22: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
60.35g
 
73.37g
 
97.61g
- -
Sun 21: 252 * 18%
Fat:
 
Prot:
 
Carbs:
16.47g
 
17.44g
 
8.13g
- -
Thu 18: 474 * 34%
Fat:
 
Prot:
 
Carbs:
23.00g
 
11.13g
 
55.40g
- -
Sat 13: 655 * 47%
Fat:
 
Prot:
 
Carbs:
23.67g
 
39.81g
 
68.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.