| August 2024 |
| Sat 17: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
18.17g |
|
23.51g |
|
-
|
-
|
| Thu 15: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
56.05g |
|
49.89g |
|
-
|
-
|
| Sun 11: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
88.22g |
|
37.57g |
|
-
|
-
|
| Fri 9: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
51.51g |
|
57.89g |
|
-
|
-
|
| Thu 8: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
70.10g |
|
68.56g |
|
3448*
|
 2578
|
| Wed 7: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
51.98g |
|
92.78g |
|
3541*
|
2735
|
| July 2024 |
| Wed 31: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
24.29g |
|
141.96g |
|
-
|
-
|
| Mon 29: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
37.65g |
|
143.87g |
|
-
|
-
|
| Wed 24: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
56.58g |
|
95.95g |
|
-
|
-
|
| Tue 23: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
2.25g |
|
28.34g |
|
-
|
-
|
| Mon 22: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.45g |
|
100.38g |
|
3447*
|
2814
|
| Sun 21: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
57.03g |
|
140.61g |
|
-
|
-
|
| Sat 20: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
47.55g |
|
177.26g |
|
-
|
-
|
| Fri 19: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
79.83g |
|
125.87g |
|
-
|
-
|
| Thu 18: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
18.78g |
|
125.29g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
32.17g |
|
149.96g |
|
3997*
|
2767
|
| Wed 26: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
45.41g |
|
136.37g |
|
3447*
|
2288
|
| Mon 24: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
59.31g |
|
221.40g |
|
-
|
-
|
| Mon 17: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
42.62g |
|
133.02g |
|
-
|
-
|
| Mon 3: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
70.68g |
|
150.87g |
|
-
|
-
|
