| September 2024 |
| Wed 4: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
82.31g |
|
212.12g |
|
2011*
|
 209
|
| Tue 3: |
-
|
-
|
|
2327*
|
-
|
| Mon 2: |
-
|
-
|
|
1866*
|
-
|
| Sun 1: |
-
|
-
|
|
1874*
|
-
|
| August 2024 |
| Sat 31: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
42.67g |
|
116.75g |
|
1710*
|
 564
|
| Fri 30: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
65.40g |
|
107.80g |
|
1857*
|
483
|
| Thu 29: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
19.04g |
|
48.39g |
|
1728*
|
1130
|
| Wed 28: |
-
|
-
|
|
1798*
|
-
|
| Tue 27: |
-
|
-
|
|
1797*
|
-
|
| Mon 26: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
52.08g |
|
120.18g |
|
1777*
|
389
|
| Sun 25: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
71.83g |
|
151.21g |
|
1707*
|
158
|
| Sat 24: |
2122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
67.97g |
|
225.35g |
|
1702*
|
420
|
| Fri 23: |
2340 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
95.97g |
|
212.81g |
|
1748*
|
592
|
| Thu 22: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
140.77g |
|
144.40g |
|
1939*
|
51
|
| Wed 21: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
104.66g |
|
212.10g |
|
1700*
|
387
|
| Tue 20: |
-
|
-
|
|
1720*
|
-
|
| Mon 19: |
-
|
-
|
|
1737*
|
-
|
| Sun 18: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
42.38g |
|
184.77g |
|
1800*
|
157
|
| Sat 17: |
2286 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
94.41g |
|
286.81g |
|
1691*
|
595
|
| Fri 16: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
91.50g |
|
194.58g |
|
1691*
|
52
|
