aboutdasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 1732 * 91%
Fat:
 
Prot:
 
Carbs:
65.95g
 
53.93g
 
231.74g
1788*  56
Tue 14: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
49.28g
 
45.78g
 
232.76g
2009*  466
Mon 13: - - 2029* -
Sun 12: - - 1585* -
Sat 11: - - 1999* -
Fri 10: - - 1893* -
Thu 9: - - 1914* -
Wed 8: - - 1720* -
Tue 7: - - 1503* -
Mon 6: - - 1525* -
Sun 5: - - 2187* -
Sat 4: - - 1668* -
Fri 3: 655 * 45%
Fat:
 
Prot:
 
Carbs:
28.96g
 
27.63g
 
70.03g
1487*  832
Thu 2: - - 1684* -
Wed 1: - - 1563* -
April 2019
Tue 30: - - 1937* -
Mon 29: - - 2029* -
Sun 28: - - 1769* -
Sat 27: - - 2007* -
Fri 26: - - 1978* -
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