| September 2024 |
| Fri 27: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
69.65g |
|
63.41g |
|
-
|
-
|
| Thu 26: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
161.50g |
|
134.07g |
|
-
|
-
|
| Wed 25: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
171.60g |
|
169.74g |
|
-
|
-
|
| Tue 24: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
87.33g |
|
112.72g |
|
-
|
-
|
| Mon 23: |
1820 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
173.59g |
|
173.57g |
|
-
|
-
|
| Sun 22: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
169.78g |
|
131.42g |
|
-
|
-
|
| Sat 21: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
138.80g |
|
146.38g |
|
-
|
-
|
| Fri 20: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
150.03g |
|
185.37g |
|
-
|
-
|
| Thu 19: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
170.71g |
|
176.50g |
|
-
|
-
|
| Wed 18: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
135.17g |
|
163.18g |
|
-
|
-
|
| Tue 17: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
143.44g |
|
148.54g |
|
-
|
-
|
| Mon 16: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
175.28g |
|
173.90g |
|
-
|
-
|
| Sun 15: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
123.96g |
|
107.79g |
|
-
|
-
|
| Sat 14: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
167.96g |
|
114.41g |
|
-
|
-
|
| Fri 13: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
122.52g |
|
237.34g |
|
-
|
-
|
| Thu 12: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
135.99g |
|
136.96g |
|
-
|
-
|
| Wed 11: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
122.28g |
|
146.45g |
|
-
|
-
|
| Tue 10: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
155.39g |
|
241.71g |
|
-
|
-
|
| Mon 9: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
157.61g |
|
144.38g |
|
-
|
-
|
| Sun 8: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
161.14g |
|
152.51g |
|
-
|
-
|
