| August 2024 |
| Thu 15: |
1690 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
94.44g |
|
163.13g |
|
8*
|
 1682
|
| Wed 14: |
-
|
-
|
|
5*
|
-
|
| Tue 13: |
-
|
-
|
|
227*
|
-
|
| Mon 12: |
-
|
-
|
|
631*
|
-
|
| Sun 11: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
95.00g |
|
0.00g |
|
214*
|
481
|
| Sat 10: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
85.00g |
|
0.00g |
|
33*
|
352
|
| Fri 9: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
100.00g |
|
0.00g |
|
320*
|
330
|
| Thu 8: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
74.62g |
|
38.81g |
|
346*
|
638
|
| Wed 7: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
100.00g |
|
0.00g |
|
269*
|
231
|
| Tue 6: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
85.00g |
|
0.00g |
|
4*
|
1011
|
| Mon 5: |
1204 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
94.92g |
|
27.29g |
|
307*
|
897
|
| Sun 4: |
-
|
-
|
|
146*
|
-
|
| Sat 3: |
-
|
-
|
|
3*
|
-
|
| Fri 2: |
-
|
-
|
|
234*
|
-
|
| Thu 1: |
1974 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
96.14g |
|
115.91g |
|
187*
|
1787
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
164*
|
-
|
| Tue 30: |
-
|
-
|
|
26*
|
-
|
| Mon 29: |
-
|
-
|
|
299*
|
-
|
| Sun 28: |
-
|
-
|
|
57*
|
-
|
| Sat 27: |
-
|
-
|
|
147*
|
-
|
