jxo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 812 Cals (Fat: 35.12g, Protein: 43.21g, Carbs: 89.36g)
Monthly Total: Exercise: 0 Cals   Food: 1625 Cals (Fat: 70.24g, Protein: 86.42g, Carbs: 178.72g)

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Daily Average Calorie Info

68%
of RDI*
(812 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1200 calories (08 Aug 24)
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