| January 2023 |
| Thu 12: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
64.90g |
|
151.80g |
|
-
|
-
|
| Sun 1: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
19.31g |
|
99.18g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.67g |
|
12.00g |
|
-
|
-
|
| Fri 14: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
60.48g |
|
157.52g |
|
3122*
|
 1127
|
| March 2020 |
| Sun 1: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
42.63g |
|
39.76g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
37.46g |
|
52.66g |
|
-
|
-
|
| Sat 15: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
54.00g |
|
140.94g |
|
-
|
-
|
| Thu 6: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
49.20g |
|
179.10g |
|
-
|
-
|
| Wed 5: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
35.02g |
|
80.20g |
|
-
|
-
|
| Tue 4: |
2171 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
122.83g |
|
46.48g |
|
219.56g |
|
-
|
-
|
| Mon 3: |
2289 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
136.02g |
|
224.38g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
39.84g |
|
106.66g |
|
3012*
|
1825
|
| Fri 28: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
43.02g |
|
82.65g |
|
3012*
|
2126
|
| Thu 27: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
79.84g |
|
204.61g |
|
3012*
|
977
|
| Mon 24: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
87.47g |
|
196.57g |
|
2926*
|
834
|
| Sun 23: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
73.67g |
|
189.50g |
|
3012*
|
1437
|
| Sat 22: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
78.88g |
|
205.24g |
|
-
|
-
|
| Fri 21: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
42.25g |
|
79.51g |
|
3015*
|
2334
|
| Thu 20: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
134.46g |
|
69.14g |
|
167.97g |
|
3015*
|
858
|
| Wed 19: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
46.47g |
|
289.92g |
|
3015*
|
806
|
